Massage Therapy is beneficial to absolutely everyone!
It is a fantastic modality to help with relaxation and muscle tension release. While relaxing and releasing pressure and built up tension within the body, you are also helping to ease and clear the mind.
Massage Therapy is used to promote relaxation and well-being. Massage and muscle manipulation are greatly beneficial to all sorts of ailments including treating sports injuries, postural misalignment, stiffness within the body and other issues effecting the musculature of the body.
Massage Therapy has many benefits and can help lower stress, fatigue, muscle tension, mental stress, reduce anxiety, sports injuries, and recurring ailments. Preparing for your massage will come with rewarding results complimenting the body work you are about to receive.
The release of the ‘feel good’ endorphins will leave you feeling on a natural high. Those endorphins leave you feeling relaxed and energised at the same time. It is a wonderful feeling! The good news is those endorphins have their own healing qualities and the benefits of massage therapy accumulate over time with regularly scheduled sessions. The more often you come, the better you feel, the faster your body responds, and the quicker you feel relief.
At 8 Serenity Massage & Beauty, we offer the following massage treatments: